Carla Isabel Carstens runs freefashioninternships.com, a site offering–you guessed it, fashion internship listings. Good ones!
We asked Carla a bit about how she got started, what makes a good intern, and the one thing you want to make sure you never do when applying for a fashion internship:
Why did you decide to start Freefashioninternships.com?
It was honestly never intentional. While I was in college I would always research internship opportunities online, and one day out of sheer boredom I began posting them on a blog. Looking at these internships almost served as motivation because most of them were in New York, and I was attending school in San Diego at the time.
A few months after I initially began posting the opportunities, I had a friend of mine refer me to my own site! I knew I was on to something so I added contact information and a counter. I discovered that I was getting great traffic, and within a few days companies were contacting me to post their internships.
The site grew very quickly! Why do you think that happened?
I think a lot of people were/are in the same boat I was in. I didn’t know where to begin looking, I didn’t attend a school that had an emphasis in fashion, and I never came across any resources that were consistently updated with quality internships. Craigslist can only get you so far!
You went from in-demand intern to fashion PR maven–tell a bit of that story and how you did it.
I came across an internship on Craigslist for a San Diego-based that had actually been up for over a month. It was the first fashion internship in San Diego that I had ever come across, so I took my chances and contacted her anyway. I can honestly say that my first internship had the biggest impact on me out of any other I ever did. I was a jack-of-all-trades, handling everything from PR to Sales to Photography. I definitely learned how to be resourceful!
I then decided to take the plunge and move to New York to intern for a summer. I only intended to be there for 6 weeks, but I got another internship and ended up staying for 5 months! When I moved home, I began research companies online and saw that most action sports companies were based in San Diego and Orange County. I didn’t have the time to commute to LA as I was still in school, so this was a better option for me. Through my 4 years of college, I basically would intern in San Diego and Orange County during the school year, and move to New York to intern there during the summer.
You interned for a lot of great companies! What did you do to stand out among the applicants?
A good resume and cover letter! You would be shocked to see how many cover letters and resumes I get that are just awful – misspelled, incoherent or just plain unprofessional. Use the resources you have, like your Career Center at school. Although my Career Center couldn’t help me find a specific internship, they helped me with everything resume and cover letter-related.
What are the do’s and don’ts of the interview process?
- Bring multiple copies of your resume.
- Cancel your internship interview if you don’t plan on showing up! About 30% of the people I schedule interviews with do not show up, which is extremely disrespectful of my time.
- If you are going to be late, make sure to call ahead of time to inform your interviewer.
- Research the company you are interviewing with, and come up with a list of questions for your interviewer. This is how we gauge your seriousness about the position.
- After your interview takes place, make sure to send an e-mail thanking your interviewer for their time.
Most internships posted are for major cities like New York. What’s the best way to get an internship if you’re not in a major metro area?
Research local companies in your area, you’d be surprised what you’ll find. There are up-and-coming designers in every city who I’m sure could use an extra pair of hands. Also contact major retailers like Saks or Neiman Marcus in your area – most have in-house event and PR teams.
Any tips for ensuring a positive internship experience?
Be accountable, hard-working and positive.
If you’re in the market for a fashion internship, be sure to subscribe to freefashioninternships.com.



















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